Against the blandness

Wow! How to turn your bed into a playground again

When couples are together for a long time, boredom can set in at some point in bed. Expert Daniela Hameder knows what you can do about it.(Bild: deagreez - stock.adobe.com)

First the big butterflies in your stomach, then just the lull in bed: couples who have been together for a long time or are parents know this well. Unfortunately, do you too? Then be sure to read on: Psychotherapist Daniela Hameder reveals how to learn to love each other again physically.

You get to know each other, you learn to love each other - and after a while, there's not much going on in bed. The expert knows that this is normal to a certain extent: "In the initial phase of uncontrollable infatuation, your hormones go crazy and you don't want to leave each other's side. But then, ideally, you start to let go of this fusion again." However, this situation carries certain risks.