Body benefits

A successful start to the day with breakfast

Dieticians Edburg Edlinger and Anna Flörl with their children Theo and Lorenz and dietetics student David Trailovic.(Bild: Mia Schwarz)

Nobody would get into a car if the tank was empty. Our bodies also benefit from the "good morning service" with many positive effects on our metabolism and mind. 

Tyrolean dietician Edburg Edlinger enthuses: "A good breakfast promotes health, revs up the metabolic engine, helps with weight loss, improves our well-being, digestion and performance."