Sporty snacking
Why watching the European Championships can make you fat
Whether it's the European Football Championship, Formula 1, Tour de France or Summer Games: The year 2024 is full of major sporting events that will attract millions of people to their televisions. However, anyone dreaming of a bikini figure and six-pack should refrain from consumption - or only watch certain sports on TV.
Have you ever wondered why you reach for a snack after a workout at the gym? Studies show that exercise often leads to increased food intake, whether it's to reward yourself for a good performance or to replenish the energy you've expended.
However, with countless sporting events being broadcast and our screens constantly filled with sporting competitions, a new question arises: can watching sport on a screen also influence how much we eat?
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