Fit in summer

Get through the day full of energy with these five tips

Fitness coach Lukas Grigorescu gives five tips for getting through the day with as much energy as possible.(Bild: Imre Antal)

The "Krone NÖ" series is not just about getting rid of belly fat. Together with St. Pölten fitness coach Lukas Grigorescu, we give tips for a healthier life every week. This time: five tips for maximum energy.

Is the day taking far too long again? Already running out of energy in the morning? Even the longed-for lunch break doesn't bring the hoped-for turnaround? St. Pölten fitness coach Lukas Grigorescu has the five most important tips on how to get through the day with more energy. He has summarized them for "Krone" readers for this series.