Yoga and massages
Health through tradition from the Far East
If you want to stay young and healthy, you need to do something about it - for example with massages, yoga and herbal treatments. The "Krone" knows the best addresses for this.
Xuan Shu has been running her center for traditional Chinese medicine (TCM), "Asia Balance", at Taborstraße 38 in Leopoldstadt for six years. Health in TCM means creating a balance between yin and yang - on the one hand, disease processes should be recognized before they break out or existing ones should be treated. For example, with acupuncture, Chinese medicinal therapy such as teas and creams and nutritional advice. "You shouldn't just do something when you're already ill," emphasizes Shu.
The focus is also on massages, known as acupressure. This involves stimulating certain points, which in TCM are located on meridians, i.e. pathways in the body in which energy flows, using mechanical pressure. "Our masseurs find the exact points that cause pain," says Shu. A one-hour full-body massage is available from 60 euros. The customers are a diverse mix, from people suffering from cancer or osteoarthritis to those who simply enjoy the treatment.
Yoga is also good for body and mind. OHM Yoga organizes events in unusual places, such as the Almanac Palais Vienna in the 1st district on 11 May. Information and tickets at: www.ohmyoga.at.
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