Fitness in the group:

“You have to experience this dynamic!”

Nadine Rückner has always been enthusiastic about group fitness - as a trainer, her enthusiasm is infectious.

(Bild: zvg/privat)

Nadine Rückner from Nüziders organizes the first "Move Event Festival" in Vorarlberg. She told the "Krone" more about her passion for group fitness.

Exercise is not only good for our health, it also lowers our stress levels and makes us more self-confident. In order to outwit your own weaker self, it is advisable to get training partners on board. And how about a whole group to motivate you with their energy? "The dynamic is indescribable," enthuses Nadine Rückner about the shared fitness experience. The young step aerobics trainer has always been a dance enthusiast and has a penchant for teaching. As she decided to pursue a career in business, she now devotes herself to exercise as a hobby - an extremely active hobby.

Exercise in a group is very motivating, as it creates a very special dynamic between the participants.

(Bild: zvg/privat)

Nadine is always continuing her education, which benefits her aerobics girls, who she makes sweat during her step classes. "A good coach has to notice where the participants are in order to be able to pick them up with their energy," she explains her way of teaching.

Fitness events with the "wow factor"
Nadine had an eye-opening experience during the very restricted coronavirus period. She was looking for classes online and discovered the courses offered by trainer Silvia Kutzer. "Without her, I would have got stuck in my basic steps. She really woke me up with her creative classes." This resulted in a literally "moving" female friendship, and the two even regularly attend conventions in Germany and Switzerland. "I was blown away by these experiences. There's nothing like it in Germany," says Nadine about the big fitness events in neighboring countries with renowned trainers and different levels.

The Move Event Festival aims to offer something for everyone. You can really work out all day or try out different courses "easy". A sporty, feel-good day designed to put you in a good mood and inspire you.

Nadine Rückner, Organisatorin und Step-Trainerin

Her enthusiasm was so great that she is now organizing a group fitness event in Hohenems herself. "You have to experience this dynamic once. You can't describe it." There is a real party atmosphere early in the morning when the community moves to lively rhythms. Even if there are a few male fitness luminaries, group fitness is still more female-dominated in our part of the world. "We only have a few men with us, but I would think it would be cool if more dared to join in," explains Nadine.

Sebastian Piatek would be a good role model. The international presenter and co-founder of fitnessschool.tv inspires people with his spirited, engaging and humorous manner. He has been performing on the biggest stages for many years. He advises and trains trainers worldwide - and travels all the way from Berlin for Nadine's "Move Event Festival". In addition to many regional instructors, she has also invited Zurich fitness pioneer Jana Spring, founder of "Funtone". In two spacious course halls, participants can choose from a variety of fitness concepts, and less experienced participants are also very welcome. "There are many people who want to be active but don't know what they like. We offer a day to try things out."

Little support for new format
Nadine Rückner is sparing neither money nor effort to make her dream of a convention for Vorarlberg come true: "Unfortunately, there is not much support as the format is still unknown. But I want to show how much fun group fitness can be!"

"Move Event Festival ": 
Sat, March 23, from 8.30 am, Herrenried school grounds in Hohenems. 
Further information and registration at: move-event.at